Goal Turn heavy strength into power
Equipment Skip rope, roller, squat rack, barbell, bosu, med ball
Commitment 1-2 sessions per week
Duration Approx 45-60 mins
Safety first Indulge me right here
Gym / Heavy Strength Phase 4
$80.00Price
Goal Turn heavy strength into power
Equipment Skip rope, roller, squat rack, barbell, bosu, med ball
Commitment 1-2 sessions per week
Duration Approx 45-60 mins
Safety first Indulge me right here