Goal Apply quality movement to heavy strength
Equipment Squat rack, barbell, roller, step, skip rope, bosu
Commitment 1-2 sessions per week
Duration Approx 45-60 mins
Safety first Indulge me right here
Gym / Heavy Strength Phase 3
$80.00Price
Goal Apply quality movement to heavy strength
Equipment Squat rack, barbell, roller, step, skip rope, bosu
Commitment 1-2 sessions per week
Duration Approx 45-60 mins
Safety first Indulge me right here